Contact
Send UMO a message
Whether you are looking for information about specialist mentoring, workplace coaching, wellbeing training, OneSpace (opens in a new tab) or wider support services, the form below reaches the team directly. We are happy to answer questions about student mental health support, workplace wellbeing, ADHD support, autism support and neurodiversity support, for individuals and for organisations.
Write to us
124 City Road
London EC1V 2NX
Call us
020 3582 9730
Monday to Friday, 08.30 to 17.30 UK time
Email us
info@umo.services
Dr Anna Matthews, Founder and CEO
How UMO can help
Specialist mental health, neurodiversity and wellbeing support
UMO works with universities, colleges, workplaces and individuals across the UK, providing specialist support that is practical, personalised and built around real difficulties rather than around a diagnosis.
For education
Specialist mentoring, student mental health support, ADHD and autism support, transition support and wellbeing training for higher education institutions.
For workplaces
Workplace coaching, counselling, staff training and organisational wellbeing support, to help employers build psychologically safe and inclusive workplaces.
For transitions
Through OneSpace and the transition services, UMO helps people communicate their needs, prepare for change and reach the right support at the right time.
Explore UMO services
If you already know what you are looking for, these go straight to it.
Prefer to talk it through?
Call the office during working hours, or email and one of the team will come back to you within 24 hours.
