ONE-TO-ONE ONLINE MENTAL HEALTH AND WELLBEING SUPPORT FOR STUDENTS AND STAFF
Prioritising your mental health and wellbeing, alongside physical health, is paramount in this
period of uncertainty and worry. Studying or working from home during the outbreak may create additional
stress due to isolation, changes in routine, loneliness and high levels of anxiety.
UMO has a long track record of providing mental health and wellbeing interventions to students
and staff, delivered online via secure video link (Google Meet). Our practitioners offer proactive and strategic forms of support
to meet your needs. We have an expert team of mental health professionals (psychologists, counsellors,
mental health nurses and social workers) on hand to provide a service that is safe, secure and bespoke to
your individual circumstances.
Get in touch if you would like to find our more about support whilst
studying or working from home.
UMO is the leading provider of Specialist Mentoring, Wellbeing Mentoring and BAME Mentoring. UMO also
provides counselling and SpLD/Specialist Tutoring and drop-in services as well as supervision and
works-shops for HE staff.
Our services can help people in many different ways depending on the need of the individual and what they
would like to work on themselves, for example:
- Motivation and empowerment to identify their own issues and targets, and help them to find ways of
- Support and encouragement to find ways to manage their own learning and development.
- Space to stop, think and talk about the psychological pressures and stresses they may be under with a
qualified and experienced person who understands the needs of individuals at university.
In all instances, the practitioner will help the individual to identify, define and articulate their goals
and personal motives. UMO services enables the individual to establish a private and safe relationship with
their practitioner who understands the demands of university life and the psychological difficulties and
problems that they face.
UMO works in association with Needs Assessment/DSA.
Trusted by more than 65 leading universities
What universities say about us
Improvement in meeting deadlines
Improvement in productivity and efficiency
Improvement in focus and concentration
Improvement in attitude towards their work
Better engagement with their work
Improvement in relationships with colleagues and peers