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Workplace services

Specialist neurodiversity, autism and ADHD coaching at work

One-to-one coaching for employees with autism, ADHD or other neurodiverse conditions. Sessions build confidence, identify the barriers getting in the way at work, and put practical strategies in place, so an employee can use the strengths they already have.

Make a referral (opens in a new tab) How it works

  • Weekly, 30–60 minutes
  • In person or remote
  • Employer funded
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Autism and Neurodiversity in the Workplace

Unlock talent

A decade of work with employees facing challenges relating to autism, ADHD or other neurodiverse conditions. Coaching builds confidence and unlocks motivation by working past barriers and understanding strengths.

A motivated workforce

Specialist coaches guide, develop and recognise an employee’s abilities so they can reach their potential at work.

Practical and specific

Sessions focus on how a neurodiverse condition affects productivity, wellbeing and work-life balance, and what to do about it.

What coaching covers

Belonging, skills and self-advocacy at work

Experienced specialist coaches have a detailed understanding of what employees with autism, ADHD and other neurodiverse conditions need at work.

  • Making the transition into a workplace, and a sense of belonging within it
  • Social interaction and the unwritten norms of the workplace
  • Accessing services and learning to advocate for themselves
  • Time and workload management
  • Separating what is personal from what is specific to the workplace
Employee applying practical strategies developed with their coach

How workplace coaching works

Adaptable to the individual, and most effective when it runs long enough to become habit.

01

Agree the arrangement

The employer and UMO confirm the number of sessions, the delivery method and any workplace context the coach should know.

02

Identify the barriers

The employee and coach establish what is getting in the way at work, and which parts of it are specific to this workplace.

03

Put strategies in place

Coaching works on managing emotional state and wellbeing, time and workload management, and the social experience of work.

04

Embed the practice

Sessions over a set period let the coaching become part of everyday working practice rather than a one-off conversation.

Current hourly rate

Workplace coaching prices

One hourly rate applies to this service. Coaching is commissioned by the employer, and may be funded through Access to Work.

Individual

Specialist neurodiversity coaching

One-to-one sessions with an experienced specialist coach

£80 excluding VAT, per hour

Therefore, the cost of an arrangement depends on how many sessions are agreed. Contact UMO to discuss what would suit the employee and the role.

What coaching is not

Coaching works with the job, not with a diagnosis

It is not therapy, assessment or diagnosis, and it does not decide what adjustments an employer should make.

However, sessions are with an experienced, accredited mental health professional. Where an employee needs clinical care, or the workplace needs a formal assessment of adjustments, the coach supports them towards the right route.

What sessions work on

The focus is individual, and changes as an employee settles into a role or as demands shift.

Transition into the role

Settling into a new workplace and building a sense of belonging within it.

Social interaction

Navigating colleagues, meetings and the unwritten norms of the organisation.

Time and workload

Managing competing demands, prioritising and planning realistically.

Wellbeing at work

Managing emotional state, and telling apart what is personal from what belongs to the job.

Self-advocacy

Accessing services and asking for what is needed, in the employee’s own words.

Productivity

Understanding how the condition affects output, and working with it rather than against it.

Delivery, funding and employer responsibilities

Coaching sits alongside an employer’s own duties rather than replacing them.

Accredited coaches

Sessions are with an experienced and accredited mental health professional who understands neurodiversity at work.

In person or remote

Sessions are usually weekly and last 30 to 60 minutes, delivered in person or online.

Employer duties continue

Coaching does not replace reasonable adjustments, occupational health or an employer’s obligations under the Equality Act.

Questions about workplace coaching

Answers for employers, HR teams and the employees taking part.

The service

Who is coaching for?

Employees with autism, ADHD or other neurodiverse conditions who are facing barriers at work.

How long and how often are sessions?

Usually weekly, lasting 30 to 60 minutes, in person or remote.

Can we book a single session?

Yes, but coaching is usually most effective when several sessions run over a set period, because that is what lets it become part of everyday working practice.

Who delivers the coaching?

An experienced, accredited mental health professional with a detailed understanding of neurodiversity at work.

Cost and confidentiality

What does it cost?

£80 excluding VAT per hour for individual coaching, invoiced to the employer.

Can Access to Work fund it?

Access to Work funds practical support at work for many employees. Check the current guidance, linked above, for what applies in your case.

Is what the employee says confidential?

Yes, within UMO’s safeguarding procedures. Coaching is not a channel for reporting back to a manager.

How does this differ from an assessment?

Coaching works on how the employee manages the job. It does not diagnose, and it does not decide what adjustments an employer should put in place.

Arrange coaching for an employee

Share the role, the barriers the employee has identified and your preferred delivery method, and UMO will match a specialist coach.

Make a referral (opens in a new tab) Contact UMO