UMO Wales
UMO Services in Wales
UMO offers award-winning mental health, neurodiversity and wellbeing support across Wales. We help universities, colleges and workplaces meet the unique challenges of supporting diverse and rural communities.
Support for Welsh Universities and Colleges
- OneSpace – a digital support passport and wellbeing tool helping students track and manage health needs independently.
- Specialist Mentoring – mentoring students with Autism, ADHD, SpLD, and mental health conditions to thrive academically and personally.
- Counselling – consistent therapy building emotional resilience and supporting educational success.
- Drop-In Sessions – easily accessible mental health support for quick advice without formal referral barriers.
- Transition Support & DSA Guidance – helping students secure DSA funding and succeed during major life transitions.
- Staff Training – empowering university staff to identify, support and appropriately refer students in distress.
Workplace Mental Health Support
- UMO ESP – early intervention mental health care that improves wellbeing, reduces absenteeism and builds resilience.
- OneSpace App – employees manage disclosures, track wellbeing and get 24/7 clinician chat support to stay engaged and productive.
- Specialist Workplace Mentoring – helping neurodivergent and mentally ill employees to achieve and sustain success at work.
- Drop-In Services – open access support reducing stigma and providing early intervention for staff wellbeing concerns.
- Training Workshops – CPD sessions that build emotionally intelligent leadership and psychologically safe work environments.
Specialist Focus for Wales
- Services available in Welsh and English to meet national accessibility and inclusivity standards.
- Support adapted for the needs of rural, island and dispersed learning and working communities.
- Strategically aligned with 'Together for Mental Health', Wellbeing of Future Generations Act, and local Welsh health policies.
Gwasanaethau UMO yng Nghymru
Mae UMO yn cynnig cefnogaeth iechyd meddwl, niwroamrywiaeth a lles arobryn ledled Cymru. Rydym yn helpu prifysgolion, colegau a gweithleoedd i gefnogi cymunedau amrywiol a gwledig.
Cefnogaeth i Brifysgolion a Cholegau Cymru
- OneSpace – offer digidol i fyfyrwyr i olrhain a rheoli eu hanghenion iechyd a llesiant yn annibynnol.
- Mentora Arbenigol – cefnogi myfyrwyr ag Awtistiaeth, ADHD, SpLD ac iechyd meddwl i ffynnu'n academaidd a phersonol.
- Cwnsela – sesiynau therapiwtig cyson i feithrin gwytnwch emosiynol a llwyddiant addysgol.
- Sesiynau Galw Heibio – cymorth iechyd meddwl hawdd ei gyrraedd heb rwystr atgyfeirio ffurfiol.
- Cefnogaeth Pontio a Chymorth DSA – cefnogaeth i sicrhau cyllid DSA a symud yn llyfn i waith neu astudiaethau pellach.
- Hyfforddiant Staff – grymuso staff prifysgolion i adnabod a chefnogi myfyrwyr mewn angen.
Cefnogaeth Iechyd Meddwl Gweithleoedd
- UMO ESP – cefnogaeth iechyd meddwl rhagweithiol sy'n lleihau absenoldeb ac yn meithrin gwytnwch.
- Ap OneSpace – galluogi gweithwyr i reoli datgeliadau, olrhain llesiant, a chael mynediad at sgwrs glinigol gyfrinachol 24/7.
- Mentora Arbenigol yn y Gweithle – cefnogi gweithwyr ag anghenion iechyd meddwl neu niwroamrywiaeth i ffynnu yn y gwaith.
- Sesiynau Galw Heibio – cymorth hygyrch i oresgyn straen a llosgi allan yn y gweithle.
- Gweithdai Hyfforddiant – sesiynau CPD sy'n adeiladu diwylliant gwaith seicolegol ddiogel.
Ffocws Arbenigol ar gyfer Cymru
- Gwasanaethau ar gael yn Gymraeg ac yn Saesneg i ddiwallu safonau cenedlaethol hygyrchedd ac inclusiwn.
- Cefnogaeth wedi'i haddasu ar gyfer cymunedau gwledig, arfordirol ac ynysig.
- Wedi'i alinio'n strategol â 'Gyda'n Gilydd dros Iechyd Meddwl' a Deddf Llesiant Cenedlaethau'r Dyfodol.